Starting in June I am going to do a split challenge. I am not flexible at all and would really love to be able to do a split. I am inspired by my daughter who can do amazing splits and she’…
Journey to splits 30 Days & 30 Stretches
Instantly Open Tight Hips With These 8 Stretches from Popsugar. Tight hips are number one cause of lower back pain, so do these stretches daily!
9 Poses to Become More Flexible
#womensworkout #workout #female fitness Repin and share if this workout gave you abs in 2 weeks! Click the pin for the full workout.