Tired of running? Try this indoor cycling interval workout to add some fun to your cardio routine.
Get More From Your Workout Regimen
Spin Workout for Saturdays
Short on time but want a fun and effective workout? Try this HIIT cycle workout + playlist (available on Spotify!
Indoor Cycling Mistakes - 20 Ways You're Spinning Wrong***
50 min spin workout w/ playlist
If you can get over potentially uncomfortable seats and sometimes obnoxious instructors, indoor cycling can be a great – and fun – cardio option. Almost a year ago now, I became a cycli…