Many parents say meditation is a helpful tool for their kids. More research is needed to understand how meditation might specifically benefit kids with learning and attention issues. But it can be a good way to help all kids cope with stress.
traumasocialworker: “ I am a big advocate for the use of poetry therapy, and have found it to be a very useful tool for counseling. This particular poetic technique is called an “I Am” poem. The poem is a fill-in-the-blank exercise.