Cheerleading Tips: Practice your motions for cheerleading tryouts
Simple Exercises to Dramatically Improve Your Cheerleading Jumps. For senior portraits poses :D
Cheerleading Arm Motions cheer motions and jumps
Cheerleading Conditioning Workouts for-my-health
Here are some toe touch drills and tips for perfecting your cheerleading toe touches, from initial stretching to tips for higher jumps.