"Cheer practice" by sephiedancer ❤ liked on Polyvore featuring NIKE, Asics and Hue

"Cheer practice" by sephiedancer ❤ liked on Polyvore featuring NIKE, Asics and Hue

Toe touch stretch! Do you want your toe touches higher? Do this stretch everyday! For beginners go as close to the wall as you can! Don't give up:) For a more of an advanced stretch push yourself all the way to the wall but if you can't have someone push you!! Good luck loves! #Padgram

Do you want your toe touches higher? Do this stretch everyday! For beginners go as close to the wall as you can! Don't give up:) For a more of an advanced stretch push yourself all the way to the wall but if you can't have someone push!

Challenge yourself and improve your jumps!

This challenge is great for if you are working on trying to improve your jumps. it helps build leg strength, which will help you become higher when you jump, and the flexibility too!

Ready Set? YOU BET!: Planning Practice

An A to Z Cheer Coaches outlet for all things cheer. From getting started with tryouts to the end of season banquet, there is something here to help.

Custom cheer bows personalized with name by CurlyNoodleCreations

Custom cheer bows personalized with name by CurlyNoodleCreations would have been cute for Winterfield cheerleaders

STRAIGHT OUTTA CHEER PRACTICE Black Spandex Cheer bow

STRAIGHT OUTTA CHEER PRACTICE Black Spandex Cheer bow

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