Here are 11 simple tips in this awesome infographic (Source: Onstride) to help you set yourself up for restful sleep. PLUS click through for my most effective strategy for getting good sleep (dealing with a big root cause behind sleep prob
Reminds me of a quote by Victor Hugo: "Have courage for the great sorrows in life and patience for the small ones. And when you have completed your daily task, go to sleep and live in peace, knowing that God is awake.
Someone from Wichita Falls, Texas, US posted a whisper, which reads "Brain at 3 AM: lemme offer you a selection of the catchiest song lyrics from the past 30 years Me: no we need to sleep Brain: . YOU SPIN ME RIGHT ROUND"