How Many Calories Should I Eat to Lose Weight?

The Calorie calculator allows you to calculate how many calories you require daily, in order to lose a certain amount of weight within a certain time period.

Macro/Calorie Calculator

Calories and Macros Calculator: How to Calculate For Fat Loss or Muscle Gain

What Does 2,500 Calories Look Like? - Use this handy visual guide to see a day's worth of meals (breakfast, snack, lunch, snack and dinner) across 3 different macronutrient ratios!

What Does 2,500 Calories Look Like?

What Does Calories Look Like? - Use this handy visual guide to see a day's worth of meals (breakfast, snack, lunch, snack and dinner) across 3 different macronutrient ratios! healthy eating information

Calculate your basal metabolic rate - how many calories you need just to live.  (I wish there was a 5th step where you add 1000 calories so I can eat all the recipes I find on Pinterest.)

10 Natural Ways to Burn Belly Fat

You can eat less.just not below 1200 calories.a combo of exercise and cutting calories can be a method to lose weight

Daily #Calorie Calculator. Dietitian picks for "Weight Loss Tools" here: http://www.pinterest.com/smarthealthtalk/weight-loss-meals/

The Workouts That Help You See Weight-Loss Results Faster

Daily Calorie Calculator- this is actually a pretty decent one. Also remember to subtract for losing weight regardless of activity level. Remember that adding those percentages is for everything to work as it should and maintain, not lose weight.

Food Calorie Calculator: Need to stay at about 1200-1350 cal/day to loose weight (about 2Ib a week) w/30-40min exercise.  Then about 2000 cal/day to maintain w/exercise.  For my body 5'5" height.

Food Calorie Counter & Calculator

Food Calorie Calculator: Need to stay at about cal/day to loose weight (about a week) exercise. Then about 2000 cal/day to maintain w/exercise. For my body height.

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