Close your eyes and imagine the best version of you possible. That's who you really are #FeelGoodQuotes

[JOYOUS GIRL GUIDE]: Close your eyes and imagine the best version of you possible. That's who you really are, let go of any part of you that doesn't believe it.

5 simple tips to make meditation a daily habit — Calm // www.blog.calm.com

What Happens to the Brain During Spiritual Experiences?

10 Inspirational Quotes Of The Day (477)                                                                                                                                                     More

10 Inspirational Quotes Of The Day (477)

If the ocean can calm itself, so can you. We are both salt water mixed with air. // Meditation by Nayirrah Waheed

You create your own calm.

Don’t worry, be happy (15 photos)

"Patience is the calm acceptance that things can happen in a different order than the one you have in mind." - David G. Allen.

Embrace Your Inner Fantasy…

"Patience is the calm acceptance that things can happen in a different order than the one in your mind" - David Allen

Be gentle. Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo

Stop Being So Hard On Yourself.

"Be gentle with yourself, you're doing the best you can." - I need to remember this, sometimes we are our own worst critic.

mental health awareness stickers phishing and prevention...#mentalhealth #mentalhealthtips

Tips for Mental Health

Do a "grounding" tool: I have learned to control my anxiety alot better than in the past and I'm proud of that. This is one technique I started using in the beginning.

let them come, let yourself FEEL THEM, and they will go of their own accord #nooneeverdiedfromhavingafeeling

FREE BodyMind Performance Webinar Series with Lars Gustafsson

"Feelings are just visitors, let them come and go." -Mooji It is easy to live inside of our bad feelings. It is not easy to recognize them for what they are, feel them fully, and realize that they will sooner or later be gone.

KEEP CALM AND LOVE PUPPIES

KEEP CALM AND LOVE PUPPIES. Another original poster design created with the Keep Calm-o-matic. Buy this design or create your own original Keep Calm design now.

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