Learn how to make your own glittering mermaid tail sensory bottle! Calm down discovery jars like this glitter sensory bottle can be used for portable no mess safe sensory play, calming an overwhelmed child, and helping children learn to self-regulate.
"A Mind Jar is a meditation tool to use whenever a child feels stressed, overwhelmed or upset. Imagine the glitter as your thoughts. When you shake the jar, imagine your head full of whirling thoughts, then watch them slowly settle while you calm down.
Glitter jars: How to make your own calm down jar or bottle
An easy upcylcled and naturally sourced DIY rainstick musical sensory bottle that will help children learn to self-regulate. This calm down jar is a musical instrument that is fun for kids to watch and listen to. It makes the gentle pitter-pat sound of ra