Glad I thought of this.... Cut a pool noodle open and wrap it around the casters on the bed; no more bruised and broken toes! I'm a genius!

Cut a pool noodle open and wrap it around the casters on the bed; no more bruised and broken toes! I'm a genius! I hurt my toes all the time. Pool noodle therapy for me.

Broken toe? Great tips in this blog article.

Hi My Running Doc, A couple of days ago I accidentally kicked the wall with my right foot. My foot still hurts and it is bruised. I read on your website that bruising can be a sign of a.

6 Seated Moves That Work Your Whole Body.  Exercises I can do while my broken foot heals.

The Most Deceiving Workout Ever!

Hinge and Cross Chair Exercise - Seated Full-Body Workout Routine - Shape Magazine

3 Immediate Steps for a Broken Toe Injury

Learn the first response for a broken toe injury. Toe joints are sensitive and you need to act fast to prevent long term toe pain or unpleasant complications.

buddy taping image for toe

Ouch: tips on sprained and broken toes April cause life just wasn't crazy enough before. Going to try Kinesio tape

First Aid and Home Treatment for a Broken Toe. Ouch!  https://queensnassaupodiatry.com/first-aid-and-home-treatment-for-a-broken-toe/

The foot specialists at Palm Beach Podiatry give you the information you need so that you can take effective care of a broken toe when necessary.

Yoga Sequence for a Broken Leg, Ankle, Knee, or Foot (Video)

Yoga Sequence for a Broken Leg, Ankle, Knee, or Foot (Video)

Yoga Sequence for a Broken Leg/Ankle/Foot - by Lara Falberg. Couldn't do this before the break, wonder if I can do it now lol

This is actually helpful, if I ever have a broken foot...

How to cure a sprained ankle how to recover from a sprained ankle,how to treat a severe sprained ankle major ankle sprain,what is the best way to treat a sprained ankle how long does a sprained foot take to heal.

Ice Pack  by DIY Home Decorating

How To Make Your Own Shapeable Ice Pack For Pennies

Home made ice pack. 1 part rubbing alcohol to 3 parts water.Homemade ice cup rubbing alcohol and cups water. Large ziplock bag and freeze.

I don't always stub my toe, but when I do, fuck this table fuck shit cunt bitch fuck. #meme

24 Reasons Why Scott Disick Is Actually The Best Thing To Happen To The Kardashians

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