How the World's Most Difficult Bouldering Problems Get Made Outside Online
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Have you reached a plateau in your climbing performance? Or are you totally new to the sport? Either way, these 8 pointers will help you focus your efforts in the right direction so that you can get the most out of your hours on the rock.
If your climbing performance has reached a plateau then try climber specific yoga to help get you back on track. (Pnf Stretching Back Pain)