A 20-minute BODYPUMP-inspired full-body barbell workoutDecember 17, 2015 16 Comments

A 20-minute BODYPUMP-inspired full-body barbell workoutDecember 17, 2015 16 Comments

10 Health Benefits Of BodyPump   www.starting-a-personal-training-business.com

10 Health Benefits Of BodyPump

10 Health Benefits Of BodyPump www.starting-a-personal-training-business.com

We just launched the  Les Mills #BodyPump 93 workout at Golds Gym so I'm sharing the #music playlist. Visit my blog for the full breakdown track by track.

We just launched the Les Mills #BodyPump 93 workout at Golds Gym so I'm sharing the #music playlist. Visit my blog for the full breakdown track by track.

Body pump

Body pump

BodyPump squats lunges leg day

BodyPump squats lunges leg day

Full playlist for Les Mills BodyPump 96. Track by track breakdown and links to iTunes and Amazon   Work Out With Di | BodyPump 96 Playlist | http://www.workoutwithdi.com

Full playlist for Les Mills BodyPump 96. Track by track breakdown and links to iTunes and Amazon Work Out With Di | BodyPump 96 Playlist | http://www.workoutwithdi.com

The Rep Effect: Why BODYPUMP drives amazing results.

The Rep Effect: Why BODYPUMP drives amazing results.

#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. check it out

#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. check it out

Lesmills BODYPUMP 98 - Harkeerat singh

Lesmills BODYPUMP 98 - Harkeerat singh

You have YOUR spot in class, and you WILL get there early to claim it. | 25 Signs BodyPump Is Rapidly Taking Over Your Life

25 Signs BodyPump Is Rapidly Taking Over Your Life

You have YOUR spot in class, and you WILL get there early to claim it. | 25 Signs BodyPump Is Rapidly Taking Over Your Life

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