Strength training for runners! Via Canadian girl runs.
Give up, give in, or give it all you got. Which would you choose?
Mommy's Downsizing: My 15 Minutes of BODYATTACK- you need to read this woman's sloth to sexy blog. So funny you will burn calories laughing. Oh and "Josh the Fabulous" is my friend from highschool :)
Les Mills BODYATTACK 87 tracklist | Discover more at https://onetr1.be #LesMills #Bodyattack #workout #fitness #groupfitness #oneTribe
A new BODYATTACK challenge is coming. Do you accept?
I love you/hate you Body Attack! Get ready for today @Jasmine MacDonald @Kayla Petty
BodyPump squats lunges leg day
i went from hating classes to instructor training for RPM. 2x/week of body pump, 5x/week of RPM. <3 Les Mills
Have a look at the Les Mills BODYATTACK 92 tracklist: How Deep Is Your Love (RainDropz! Remix) | The Night | Hero - Original Mix …and more
Les Mills BODYATTACK® is a high-intensity cardio workout designed to build strength and stamina. #lesmills #NoPainNoGail