Pinterest • Всемирный каталог идей

A new BODYATTACK challenge is coming. Do you accept?

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Give up, give in, or give it all you got. Which would you choose?

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Strength training for runners! Via Canadian girl runs.

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I love you/hate you Body Attack! Get ready for today @Jasmine MacDonald @Kayla Petty

i went from hating classes to instructor training for RPM. 2x/week of body pump, 5x/week of RPM. <3 Les Mills

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When you're really feeling the burn - that's where the change happens. Be brave: sink into the fire and reap the benefits! #chasethechange #fitterplanet

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Make today the day. #smartstart

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Les Mills Body Attack -Upgrading myself to five days a week of exercise. 3 days of Body Pump and 2 days of cardio. Hoping to get ripped by the summer. Here's to hoping!

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Pure Barre | VA-virginiabeach

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