Some causes of bloating include: overeating, lack of sleep, food allergies, lactose intolerance, indigestion and yes PMS. Good news is that these nutritious anti-bloat foods will have you back to normal in no time!
10 Foods That Cause Bloating (& What to Eat Instead)
Ever wake up with a flat stomach in the morning, only to bloat out like a hot air balloon right after you eat breakfast—without understanding why? If you’re suffering through each day feeling sluggish, tired, cramped and heavy, you may be interested to kn
Oz's Tummy Tox Detox Plan helped me to lose 3 inches of bloat! I love the flat tummy detox water and the skinny smoothie diet recipe! Wedding detox so I'm not bloated on the big day! Gotta fit into my amazing dress
Bloat-Be-Gone: Get rid of belly bloating with this simple essential oil blend. note: I'm a fan of the "less is more" belief for essential oil blends, so I would only use drops of each oil. 60 drops in a is just too strong for me
Detox water is a great way to lose weight and get that flat belly you've always lusted after. We've rounded up 15 great detox water recipes, and while these aren't meant to replace your workouts, certain ingredients like apple cider vinegar and lemon make