Hit muscles you never knew you had and build a firm, perky tush with these 10 butt exercises for women. Repeat this series three times to lift, tone and tighten your backside just in time for summer! http://www.spotebi.com/workout-routines/10-butt-exercises-beach-ready-tush/

10 Butt Exercises to a Beach Ready Tush

Hit muscles you never knew you had and build a firm, perky tush with these 10 butt exercises for women. Repeat this series three times to lift, tone and tighten your backside just in time for summer!

This plan is perfect if you’ve got a hot date, a wedding or a holiday coming up and you need to get beach ready – quickly!

8 Steps To Rapid Weight Loss - Lose 10 Pounds In 7 Days

This plan is perfect if you’ve got a hot date, a wedding or a holiday coming up and you need to get beach ready – quickly!

This plan is perfect if you’ve got a hot date, a wedding or a holiday coming up and you need to get beach ready – quickly!

8 Steps To Rapid Weight Loss - Lose 10 Pounds In 7 Days

This plan is perfect if you’ve got a hot date, a wedding or a holiday coming up and you need to get beach ready – quickly!

This plan is perfect if you’ve got a hot date, a wedding or a holiday coming up and you need to get beach ready – quickly!

8 Steps To Rapid Weight Loss - Lose 10 Pounds In 7 Days

This plan is perfect if you’ve got a hot date, a wedding or a holiday coming up and you need to get beach ready – quickly!

This plan is perfect if you’ve got a hot date, a wedding or a holiday coming up and you need to get beach ready – quickly!

8 Steps To Rapid Weight Loss - Lose 10 Pounds In 7 Days

This plan is perfect if you’ve got a hot date, a wedding or a holiday coming up and you need to get beach ready – quickly!

This plan is perfect if you’ve got a hot date, a wedding or a holiday coming up and you need to get beach ready – quickly!

8 Steps To Rapid Weight Loss - Lose 10 Pounds In 7 Days

This plan is perfect if you’ve got a hot date, a wedding or a holiday coming up and you need to get beach ready – quickly!

This plan is perfect if you’ve got a hot date, a wedding or a holiday coming up and you need to get beach ready – quickly!

8 Steps To Rapid Weight Loss - Lose 10 Pounds In 7 Days

This plan is perfect if you’ve got a hot date, a wedding or a holiday coming up and you need to get beach ready – quickly!

Beach-Ready Abs Workout! Do this workout once a week to get the summer abs you've been looking for!

Beach-Ready Abs Workout

Twenty Five Ways to Slim Your Tummy Fast Beach-Ready Abs Workout! Do this workout once a week to get the summer abs youve been looking for!

This plan is perfect if you’ve got a hot date, a wedding or a holiday coming up and you need to get beach ready – quickly!

8 Steps To Rapid Weight Loss - Lose 10 Pounds In 7 Days

This plan is perfect if you’ve got a hot date, a wedding or a holiday coming up and you need to get beach ready – quickly!

This plan is perfect if you’ve got a hot date, a wedding or a holiday coming up and you need to get beach ready – quickly!

8 Steps To Rapid Weight Loss - Lose 10 Pounds In 7 Days

This plan is perfect if you’ve got a hot date, a wedding or a holiday coming up and you need to get beach ready – quickly!

This plan is perfect if you’ve got a hot date, a wedding or a holiday coming up and you need to get beach ready – quickly!

8 Steps To Rapid Weight Loss - Lose 10 Pounds In 7 Days

This plan is perfect if you’ve got a hot date, a wedding or a holiday coming up and you need to get beach ready – quickly!

Take The 30-Day Beach Body Challenge!

Take The 30-Day Beach Body Challenge!

If you’re looking for a fast workout challenge you can do to get beach ready for the last few weeks left in the Summer, you’ve come to the right place.

Get beach-ready with this fat burning and toning total-body workout! No equipment needed! :)

Beach-Ready Total-Body Workout

Get beach-ready with this fat burning and toning total-body workout! No equipment needed! :)Get beach-ready with this fat burning and toning total-body workout! No equipment needed!

Get beach-ready with this fat burning and toning total-body workout! No equipment needed! :)

Beach-Ready Total-Body Workout

Get beach-ready this spring with this fun fat burning and toning total-body workout! No equipment needed!

This plan is perfect if you’ve got a hot date, a wedding or a holiday coming up and you need to get beach ready – quickly!

8 Steps To Rapid Weight Loss - Lose 10 Pounds In 7 Days

This plan is perfect if you’ve got a hot date, a wedding or a holiday coming up and you need to get beach ready – quickly!

In this step by step workout discover how to get a beach ready booty without going to the gym using Stretch Bands. This workout can also be done without them too. http://trustworthyfitness.com/how-to-use-stretch-bands-tone-your-butt/

In this step by step workout discover how to get a beach ready booty without going to the gym using Stretch Bands. This workout can also be done without them too.

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