Bariatric Recipes - National Bariatric Link Blog: Gastric Bypass | Gastric Sleeve | Lap Band Surgery

National Bariatric Link is the resource for Weight Loss Surgery and Bariatric Surgery. Find the Bariatric Surgeon that's right for you!

I wish they would have charted these using all of the same ounces. I like to compare each when eating 5 ounces!  PROTEIN RICH FOODS

Top 20 High Protein Rich Foods I wish they would have charted these using all of the same ounces. I like to compare each when eating 5 ounces!

Portion control snack bags! These can be found at Wal-Mart, Amazon, etc.

Portion size is KEY. Find portion control zip bags for your snacks at Walmart or Kroger

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The Most Filling 100-calorie Snack Ideas

Always looking for a low calorie and filling snack ideas.The Most Filling Snacks: These feature nutrient combinations that are research-proven to help people stay full longer even when eating fewer calories! Pin this for lasting weight loss!

5 Ways to Fight Excess Skin After Your Bariatric Surgery

5 Ways to Fight Excess Skin After Your Bariatric Surgery

If you have lost 150 pounds or more after bariatric surgery, a series of plastic surgeries -- called body contouring -- can help trim excess skin from several places on your body. Find out how.

Types of Weight Loss Surgery compiled in one inforgraphic, including pros and cons of each surgery. As shown, lap-band is the only weight loss surgery that doesn't involve cutting or stabling of your stomach and is fully reversible. The lap-band surgery is purely restrictive and does not affect nutrient absorption.

Infographic: Types of Weight Loss Surgery

There are several different types of weight-loss surgery (also called bariatric surgery), including gastric bypass and gastric banding, but all involve making the stomach smaller. This infographic explains how these procedures differ.

Portion Control Bowl/Plate for Bariatric Surgery Patients - The BariBowl® was designed by a Bariatric Surgeon and Surgical Physician Assistant to take the guesswork out of properly measuring food for weight loss patients.  Inspired by their patients who were looking for a portion control plate that was practical, functional and portable, they developed this revolutionary new weight loss tool!

BariBowl- Designed for Bariatric patients, but how ingenious for portion control period! Great tool for those who want to control their weight and food intake as well!

Post-Bariatric surgery is a serious decision, especially if the individual has already gone through bariatric or weight loss surgery. However, the benefits may out-weigh the risks. Patients who choose post-bariatric surgery after weight loss or bariatric surgery report not only an improved body image but also, improved balance of life, mobility, and self-confidence.

Post-Bariatric surgery is a serious decision, especially if the individual has already gone through bariatric or weight loss surgery. However, the benefits may out-weigh the risks. Patients who choose post-bariatric surgery after weight loss or bariatric

What's in your Pantry? Pantry Staples for post surgery bariatric patients. Gastric Bypass | Gastric Sleeve | Lap Band | Bariatric Surgery

Walk-In kitchen pantry ideas are the most popular pantry design today in modern kitchens. Walk in kitchen pantry ideas are great way to store items without taking up space in the actual kitchen itself.

Gastric Sleeve Diet - Post Surgery.  Read more at florida gastric sleeve surgeon Dr Shillingford website.  www.drshillingford.com

General and Bariatric Surgeon, Dr. Shillingford performs bariatric surgery including gastric sleeve, gastric bypass, lap band surgery and revisional surgery in Boca Raton, Florida.

Protein Shakes and Weight Loss Recipes

Protein Shakes And Weight Loss Recipes

These Protein Shakes And Weight Loss Recipes are a great place to start if you are wanting to lose weight and belly fat and gain muscle.

...find something you'll really enjoy, while maintaining your requirements, and easy to make...I decided...a comprehensive...of bariatric surgery recipes...

Sweet and Spicy Bacon Wrapped Chicken Tenders

Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more. LAZ notes - DELICIOUS with hummus. So simple - definitely a great break or snack.

10 Habits of Successful Bariatric Patients! Do you have all ten??

10 Habits of Successful Bariatric Patients -

What makes for successful weight loss after bariatric surgery? These are the top 10 habits bariatric patients should focus on to get the most out of weight loss surgery.

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