Wellness Advice From Ballet Beautiful Owner, Mary Helen Bowers
Good Arms move Ballet is seriously the best, y'all Seriously combine this with yoga perfect workout (:
5 Ways to Sculpt Lean Thighs The Long & Lean Ballerina Workout Sexy Leg Workout 30 Day Wall Sit Challenge Bubble Butt at Home No Weights Workout Butt Workout
Try these healthy eating guidelines—and delicious recipes—for your best body yet
Here are six simple, yet effective moves we can do to be a little bit closer to plieing just like professional ballet dancers.
The Ballet Body - Black001 | GOOD AMERICAN
Prima Studio barre leggings for your fitness, ballet, or Flashdance-style workout. The plié leggings are calling my name!
Get Ballet Beautiful With Victoria’s Secret Angel Lily Aldridge : This Angel prefers to keep her lithe figure with a little help from the barre -- the ballet barre, that is.
Standing in ballet is a little more complicated than it seems. And then, somehow, you must remember to BREATHE!
Frostine Shake celebrates body positivity by putting the "baller" in ballerina. How do you celebrate body positivity? : by lelo_official