This fortune teller craft contains a list of 100 unique coping strategies for kids and young adults. Blanks and samples are also included. Great idea with multiple possibilities and uses many different coping strategies.
DBT technique: Esteem Heart- pick words that are blocking you, hindering you, weighing you down and write them all through the nooks and crannies of the heart. Then write healing statements as a release coming out of the arteries of the heart.
art-feels: “ Art Directive - Crystal Ball Create a crystal ball showing how you would like your life to be, if you could magically fix all your problems. I would be thinner and prettier. I could feel angry without exploding at everyone around me in.