Type I diabetes is a very severe disease. The average life-span of a type 1 diabetic is 5-8 years shorter than an average person.

Type I diabetes is a very severe disease. The average life-span of a type 1 diabetic is 5-8 years shorter than an average person.

Talking to Your Kids About Alcohol: The research clearly demonstrates that parents talking to kids about alcohol decreases the chance kids will engage in risky behaviors. Don't wait until kids go off to college - middle and high school is the time to have these conversations. Here's a resource that has great talking points to get you started.

Use these resources provided by NIAAA to understand parents' roles in addressing college drinking.

We all know alcohol is bad for our diets. But we’re human, and drinking is awesome! Use this chart to maximize your drinking night by choosing drinks with the highest amount of calories from alcohol, not calories from fillers! The better the alcohol-to-calorie ratio, the less drinks you’ll need to attain glorious drunkenness

Get drunk, not fat! Use this chart to maximize your drinking by choosing drinks with the highest amount of calories from alcohol, not calories from fillers! The better the alcohol-to-calorie ratio, the less drinks you’ll need to have a good time.

Frozen Raspberry Peach Sangria - a refreshing cocktail to cool you down on those hot summer nights and it only takes 5 minutes to make. A Sangria Recipe that will knock your socks off and it's only 131 calories! | joyfulhealthyeats.com

Frozen Raspberry Peach Sangria

Frozen Raspberry Peach Sangria - a refreshing cocktail 1 bottle of red wine (pinot noir) ⅓ cup brandy 1 cup frozen raspberries 1 cups frozen peaches 1 navel orange, peeled 1 cup ice cubes juice of 1 lime (about 3 tablespoons) 2 tablespoons agave nectar

This Infographic Shows How Alcohol Contributes to Weight Gain. Shit, no more ice cream beer floats.

This Infographic Shows How Alcohol Contributes to Weight Gain

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