For a beginner, intermediate, and advanced yoga bootcamp (and so much more!) check out SweatFlix℠!...

FireFly Pose – Your Step by Step Guide

FireFly Pose Your Step by Step Guide- For a beginner, intermediate, and advanced yoga bootcamp (and so much more!) check out SweatFlix℠!

Here are some advanced yoga moves to get your body in shape.

Yoga-spiration: Advanced Yoga Poses to Inspire Your Practice

Here are some advanced yoga moves to get your body in shape - in my case just for inspiration and the 'wow' factor atm!

yoga progress ~ keep stretching!  Start from wherever you can and keep working toward the goal.  That's why it's called yoga practice

Workout Tips : – Image : – Description yoga progress ~ keep stretching! Start from wherever you can and keep working toward the goal. That's why it's called yoga practice Sharing is power – Don’t forget to share !

The Viparita Salabhasana is the ultimate back bend pose. Also called the superman pose, this pose is an advanced yoga posture, and must be done under the guidance of a certified yoga instructor only.

How To Do The Viparita Salabhasana And What Are Its Benefits

Visvamitrasana is an advanced yoga pose that takes time and lots of practice to achieve. Here are 5 poses to get your mind & body ready for Visvamitrasana.

5 Yoga Poses to Prepare for Visvamitrasana

Visvamitrasana is an advanced yoga pose that takes time and lots of practice to achieve. Here are 5 poses to get your mind & body ready for Visvamitrasana. Do you track your workouts? Visit for activity trackers and fitness wearables.

This 20 minute yoga workout for weightloss is quick and fun! It's easy enough to be great yoga for beginners but effective enough for those that do advanced yoga poses! When You See The Results, You’ll Be AMAZED. | Yoga for Weight Loss | #yoga #loseweightfast #yogainspiration

5 Best Yoga Exercises For Fast Weight Loss and Flat Belly

This 20 minute yoga workout for weightloss is quick and fun! It's easy enough to be great yoga for beginners but effective enough for those that do advanced yoga poses! When You See The Results, You’ll Be AMAZED. | Yoga for Weight Loss | #yoga #loseweightfast #yogainspiration

Welcome to the most challenging Challenge Pose yet. This posture is lovingly referred to as Funky Pincha, which is a hybrid blend of Pincha Mayurasana and Tripod Headstand. The past two weeks have been dedicated to these two poses.

Challenge Pose: Funky Pincha

This 20 minute yoga workout for weightloss is quick and fun! It's easy enough to be great yoga for beginners but effective enough for those that do advanced yoga poses! #yoga #weightloss

20 Minute Yoga Workout for Weight Loss

Yoga Fitness Flow - This 20 minute yoga workout for weightloss is quick and fun! It's easy enough to be great yoga for beginners but effective enough for those that do advanced yoga poses! - Get Your Sexiest Body Ever!

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