The 99 Workout - Have you got what it takes?  This will burn massive calories and tone your whole body! You WILL be sore ;-) #toned #fitness #motivation

Have you got what it takes? Exercise challenge

the 99 workout - have you got what it takes to complete this intense workout challenge? Get fit fast with this extreme fitness routine!

99 workout at home. Fitness just did this, wow! took 35 mins without the last set!

99 workout at home. Fitness just did this, wow! took 35 mins without the last set! I'd do an 11 min walk (or run-to-walk) after that workout it will be better on your knees than working.

Goal: actually do this all the way through. The Ninety-Nine by hana , 4 Pinterest Workouts That Kicked My Lazy Butt

4 Pinterest Workouts That Kicked My Lazy Butt

The 99 workout is meant to be accomplished all in one day, it will take about 45 minutes. If you cannot do it all in one day try and work up to it.

The 55 Workout!  Based on the famous 99 workout but less than 30mins to complete | Wag Doll

The Wag Doll Protocol - The 55 Workout!

I'm not entirely sure this person knows how long it takes to do that many jumping jacks... This is like a 2 hour workout.

Crossfit Workouts

I'm not entirely sure this person knows how long it takes to do that many jumping jacks. This is like a 2 hour workout.

Pair This Workout With Our Diet Cheat Sheet![Cheat Sheet] Discover The Weight Loss Myths 99% Of People Believe (and learn the steps required for real weight loss) #weightloss

Diet Cheat Sheet

Clickbank Products - Pair This Workout With Our Diet Cheat Sheet![Cheat Sheet] Discover The Weight Loss Myths Of People Believe (and learn the steps required for real weight loss) - Find ClickBank Products that Sell

8 Exercises to Get Rid of Lower Back Fat

Yoga Fitness Flow - 8 Exercises to Get Rid of Lower Back Fat - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Stretch your entire body with this set of flexibility exercises. #fitness #flexibility

Flexibility Exercises

Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons.

Quick/easy body weight workout from @Itz Linz @ItzLinz

Simple Effective Workout - 3 exercises, 33 reps each, 3 times through for 99 total reps each.

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