Quick 15 minute work out- stealing this pin from my old workout partner Scott in hopes that it will be like working out with her again!
This Killer Workout Torches Calories — About 500 in 45 Minutes cardio video
"Killer Kardio" routine - great for at home or not in the gym work out.
An all-cardio workout challenge! A great home workout for days when you can’t make it to the gym. An all-cardio workout challenge! A great home workout for days when you…
45 Min Full Body Tabata Workout - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!
This efficient sweat session starts with a push of cardio and finishes with strength training focused on ab and arm work.
Tight on time, and no gym in sight? All you need is 30 minutes to break a sweat with this kick-butt bodyweight workout—anytime, anywhere.