Burns 300 Calories - this only burned 90 calories for me in about 12 minutes and my heart rate was up the whole time. good, quick workout but not close to 300 calories. Time to do it again!
Burn 300 Calories in 8 Minutes - For when you instantly regret that donut. Wow this one is a great workout!
Burn 300 calories in 30 minutes. Heck I burnt 500 calories last night in 5 minutes just trying to pick up a piece of ice I droped!
Workouts : Burn 1000 Calories Workout at Home A Day Do you want a fiery 1000 calorie work
Just Press Play day This workout keeps you moving, mixing cardio moves with weight lifting to maximize your metabolism.
Total Body HiiT Pyramid by Diary of a Fit Mommy's Sia Cooper: Be Confident, Work Your Ass Off and Don't Take NO for an Answer!
300 Calorie Walk Run Workout
Torch Calories and Build Lean Muscle With a Power Workout