Lauren Conrad's 30-day ab challenge
A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.
getting fit. ..
Get toned abs in just 30 Days with this Abs Challenge! Do the moves listed & you'll lose any muffin top by the end of this Challenge. Also stay hydrates to keep from being bloated. Repin if you're in!
30 Day Abdominal and Squat Challenge Chart
Work It Out
Try this Standing Ab Workout to go along with your December no more bowl full of jelly 30 day ab challenge! www.connectthedotsginger.com
AB challenge. @Caitlin Burton Hender @Erin B Gain @Bec Cornish Boland tag you're it!! Starting tomorrow morning it's on!!
how to get a flat stomach fast - Google Search