Get toned abs in just 30 Days with this Abs Challenge! Do the moves listed & you'll lose any muffin top by the end of this Challenge. Also stay hydrates to keep from being bloated. Repin if you're in!
Shape Up: The 30-Day Abs Challenge | Lauren Conrad | Bloglovin’
30 Day Abs Fitness Challenge I might make this a bit more realistic (for me, anyway) and repeat each week twice to work up to the final challenge of 125+200+65+
Challenges, Challenges, Challenges take your pick!
Last month I participated in the 30 Day Squat Challenge (which you can find here) which I rocked right up until Day 24 when I was hit with the flu and wasn't able to stand/walk/get out of bed/stop ...
30-Day Summer Abs Challenge #fitness #abs #workout
Give your body some attention and take up this 30 day abs and squat challenge. The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body.
30 day ab challenge. runningbug.co.uk
Ready to get in shape? Pin these helpful charts for a great workout.