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Diary of a Fit Mommy: 7 Day Muffin Top Weekly Workout Challenge

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из POPSUGAR Fitness

Your Arms and Abs Will Transform After This 2-Week Challenge

2-Week Plank Challenge: Build Up to a 5-Minute Plank

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из POPSUGAR Fitness

The 3-Week Plan

Pin for Later: Sculpt and Strengthen Your Arms With This 3-Week Challenge The 3-Week Plan

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14 Day Squat Challenge - Need a killer squat workout plan for the next two weeks? Here ya go

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из Skinny Mom

12 Clean Eating Tips

Work out to do at home. Repeat daily...10 pounds 2 weeks!

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из POPSUGAR Fitness

The Plan

Pin for Later: Transform Your Abs With This 2-Week Crunch Challenge The Plan When it comes to working your abs, the devil is in the details, so keep scrolling to learn how to perform these crunches correctly.

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из BuzzFeed

Take BuzzFeed’s 14-Day Butt And Core Challenge

And here’s your daily schedule: Ps: day 3 I can feel the positives of this workout. Planks are my new favorite

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из POPSUGAR Fitness

Print Out This 2-Week Crunch Challenge

workout challenge for abs

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из POPSUGAR Fitness

Your Arms and Abs Will Transform After This 2-Week Challenge

2-Week Plank Challenge: Build Up to a 5-Minute Plank

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