Diary of a Fit Mommy: 7 Day Muffin Top Weekly Workout Challenge
Health & Fitness
2-Week Plank Challenge: Build Up to a 5-Minute Plank
Pin for Later: Sculpt and Strengthen Your Arms With This 3-Week Challenge The 3-Week Plan
All Things Healthy Living
2 week Squat challenge
14 Day Squat Challenge - Need a killer squat workout plan for the next two weeks? Here ya go
Get Fit Don't Quit
Work out to do at home. Repeat daily...10 pounds 2 weeks!
Health & Wellness
Pin for Later: Transform Your Abs With This 2-Week Crunch Challenge The Plan When it comes to working your abs, the devil is in the details, so keep scrolling to learn how to perform these crunches correctly.
And here’s your daily schedule: Ps: day 3 I can feel the positives of this workout. Planks are my new favorite
workout challenge for abs
health and fitness