Ready to take your ab workout to the next level? 2 weeks of awesome abs workouts, easy to follow - get rock hard abs!
Work out to do at home. Repeat daily...10 pounds 2 weeks!
2-Week Plank Challenge: Build Up to a 5-Minute Plank
And here’s your daily schedule: Ps: day 3 I can feel the positives of this workout. Planks are my new favorite
Pin for Later: Sculpt and Strengthen Your Arms With This 3-Week Challenge The 3-Week Plan
2-Week Plank Challenge to kick off our 8-Week Beginner Fitness Jumpstart! #fitnessjumpstart #fitness #healthy - Happiness is Homemade
Pin for Later: Transform Your Abs With This 2-Week Crunch Challenge The Plan When it comes to working your abs, the devil is in the details, so keep scrolling to learn how to perform these crunches correctly.
Acho que esse desafio é bom para quem, como eu, odeia abdominais... #crunch #abdominalexercises
Diary of a Fit Mommy: 7 Day Muffin Top Weekly Workout Challenge
14 Day Squat Challenge - Need a killer squat workout plan for the next two weeks? Here ya go