Total Body Fat Burning Workout in 15 Minutes. May look easy, but man, it's a good tough workout.
Need a quick workout you can do at home or in your hotel room? Here is a perfect workout for you. Hit it hard for 15 minutes to turn on your fat-burning hormone and get your body burning fat for up to 2 days. Sweat your way to your best body!
Don't worry, you basically don't have to get off the floor.
Days i dont make it to the gym!
The Best 15-Minute Workouts for 2015 http://www.womenshealthmag.com/fitness/15-minute-workouts-2015
Great cardio workout! health-fitness healthy-diet get-fit#Repin By:Pinterest++ for iPad#
This 15-minute sweat session mixes cardio bursts with strength training to double the benefits of your workout. Grab a dumbbell between five and 10 pounds, press play, and then bring it!
Move It! Workout Routines
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15 min. workout on the rebounder (my personal favorite rebounding video so far)
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