Coach Nicole designed this four-week fitness plan to help you try to shed up to 10 pounds in one month--just by walking.
Trenton Anvil 140 pounds & Custom Made Vintage Anvil Stand,Both A work of…
Free meal planning guide through "Food on the table". It generates recipes and a shopping list with current sale items at the grocery store you choose. Also has a smart phone app.
Amber Smith’s love of travel inspired her to a jaw-dropping weight loss. “I would always go to Europe,” she says.
Thai Noodle Soup, Oil-Free Salad Dressings, and more!
Running helped Jordan feel strong and empowered.