Kara Goucher and Shalane Flanagan after the 2012 Olympic Marathon in London. Heroes.
Injury? Healed. Team USA? Shalane Flanagan Is Giving It Her Best Shot The fracture in her back allowed the Olympian to enjoy time with family, including her foster children

Injury? Healed. Team USA? Shalane Flanagan Is Giving It Her Best Shot

Amy Cragg and Shalane Flanagan                                                                                                                                                                                 More
Shalane Flanagan's Tips to Qualify for Boston Marathon Discover more about marathon training on www.marathonbrief.com
Shalane Flanagan Motivational Running Quote - "I love the fact that not many people can say 'Oh I went out and ran 20 miles today.'"
From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook-and New York Times bestseller-that proves food can be indulgent and nourishing at the same time. Finally here''s a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, m...

Run Fast. Eat Slow.: Nourishing Recipes For Athletes

Marathon Food: How Olympian Shalane Flanagan Fuels for 26.2 Miles

Marathon Food: How Olympian Shalane Flanagan Fuels for 26.2 Miles

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