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♡ pinterest : ShellbyJorrdan ♡

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simple dance with lots of ripples

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GO Pink - cute photo idea

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But in a ripple from the front to the back. (With 4 groups & extra catching group)

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Do you want to improve your balance and strengthen your legs? Check out these one legged squats. For all of the details, check out CheerleadingInfoCenter.com

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Flexibility Exercises

Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

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Cheerleading camp dance 06 (home pom) (Archbishop Shaw) still love this dance

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Cute all star cheerleading uniforms

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Cheer Monogram V4 Black - Cutting Files Svg Png Jpg Eps Dxf Digital Graphic Design Commercial Use Frame Girl Circle Split Sport (00446c)

♛♛♛ Cheer Monogram V4 Black - Cutting files ♛♛♛ This is a original design of HaHaHaArt. Dont reproduce/copy the designs. The files can be use with

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