How to pull a scorpion. Remember to take your time if you're just starting to work on it. Wouldn't want to pull anything! Good luck and have fun.(:

How to pull a scorpion. Remember to take your time if you're just starting to work on it. Wouldn't want to pull anything! Good luck and have fun.(:

One of the best stretches for needles and scorpions, I am going to do this stretch all the time.

One of the best stretches for needles and scorpions, I am going to do this stretch all the time.

#cheer scorpion beautiful silhouette photography cheerleader stunt  plus 0/2  #KyFun m.18 kcwftp

#cheer scorpion beautiful silhouette photography cheerleader stunt plus 0/2 #KyFun m.18 kcwftp

#Cheer, scorpion stunt Clemson Cheerleaders by sexyrexybamaman, via Flickr

#Cheer, scorpion stunt Clemson Cheerleaders by sexyrexybamaman, via Flickr

CHEER game, scorpion, stunt, IPFW volleyball - flexible cheerleader moved from Kythoni's Cheerleading: Stunts: Bow & Arrow, Heel Stretch, Scorpion & Scale board http://www.pinterest.com/kythoni/cheerleading-stunts-bow-arrow-heel-stretch-scorpio/ #KyFun m.130.648

CHEER game, scorpion, stunt, IPFW volleyball - flexible cheerleader moved from Kythoni's Cheerleading: Stunts: Bow & Arrow, Heel Stretch, Scorpion & Scale board http://www.pinterest.com/kythoni/cheerleading-stunts-bow-arrow-heel-stretch-scorpio/ #KyFun m.130.648

#cheer, scorpion, stunt, cheerleader, college cheerleading, game, football, flexibility, coed, sport

#cheer, scorpion, stunt, cheerleader, college cheerleading, game, football, flexibility, coed, sport

#cheer scorpion needle stunt cheerleading cheerleader Disneyland, from Kythoni's Cheerleading: Stunts: Bow & Arrow, Heel Stretch, Scorpion & Scale board http://www.pinterest.com/kythoni/cheerleading-stunts-bow-arrow-heel-stretch-scorpio/  m.60.14, m.61.14  #KyFun

#cheer scorpion needle stunt cheerleading cheerleader Disneyland, from Kythoni's Cheerleading: Stunts: Bow & Arrow, Heel Stretch, Scorpion & Scale board http://www.pinterest.com/kythoni/cheerleading-stunts-bow-arrow-heel-stretch-scorpio/ m.60.14, m.61.14 #KyFun

#Cheer, beach, sunset, silhouette, scorpion, needle, grace, form, stunt, beautiful   from Cheerleading & Gymnastics: Off the Mat, Field & Floor board http://pinterest.com/kythoni/cheerleading-gymnastics-off-the-mat-field-floor/ m.44.12 #KyFun

#Cheer, beach, sunset, silhouette, scorpion, needle, grace, form, stunt, beautiful from Cheerleading & Gymnastics: Off the Mat, Field & Floor board http://pinterest.com/kythoni/cheerleading-gymnastics-off-the-mat-field-floor/ m.44.12 #KyFun

Evolution of the cheer scorpion, well actually the last one is called a needle :)

Evolution of the cheer scorpion, well actually the last one is called a needle :)

For a better scorpion...

For a better scorpion...

Stingray Allstars - ORANGE, competitive cheer, scorpion, stunt, cheerleading

Stingray Allstars - ORANGE, competitive cheer, scorpion, stunt, cheerleading

#cheer scorpion, cheerleading, cheerleader, pose, stunt from Kythoni's Cheerleading: Stunts board http://pinterest.com/kythoni/cheerleading-stunts-bow-arrow-heel-stretch-scorpio/

#cheer scorpion, cheerleading, cheerleader, pose, stunt from Kythoni's Cheerleading: Stunts board http://pinterest.com/kythoni/cheerleading-stunts-bow-arrow-heel-stretch-scorpio/

Nike Womens Nike Cheer Scorpion Cheerleading Shoes (White/Pure Platinum, Size 8) - Womens Cheerleading Shoes at Academy Sports

Nike Womens Nike Cheer Scorpion Cheerleading Shoes (White/Pure Platinum, Size 8) - Womens Cheerleading Shoes at Academy Sports

Scorpion/Needle stretch!!  I used my bed but you can use a couch or chair! Make sure you are breathing when doing this stretch and focusing mainly on balancing! Hope everyone has a nice day!! ∞Meg

Scorpion/Needle stretch!! I used my bed but you can use a couch or chair! Make sure you are breathing when doing this stretch and focusing mainly on balancing! Hope everyone has a nice day!! ∞Meg

Proper door frame stretch technique for scorpions/needles : ok so i see a lot of people do this stretch and their back is completely flat. that means you are doing it wrong, and if you do it like that then you might as well just sit in your splits because theres no difference. but if you push your chest up, your back will bend and then you will actually be getting a stretch for your needle/scorpion. KEEP YOUR CHEST UP!

Proper door frame stretch technique for scorpions/needles : ok so i see a lot of people do this stretch and their back is completely flat. that means you are doing it wrong, and if you do it like that then you might as well just sit in your splits because theres no difference. but if you push your chest up, your back will bend and then you will actually be getting a stretch for your needle/scorpion. KEEP YOUR CHEST UP!

Kelcie Burch 2012 cheerleader cheer scorpion stunt needle stretch, cheerleading, Maryland Twisters F5 from Cheerleading Gymnastics: Off the Mat, Field Floor board http://pinterest.com/kythoni/cheerleading-gymnastics-off-the-mat-field-floor/ m.35.9

Kelcie Burch 2012 cheerleader cheer scorpion stunt needle stretch, cheerleading, Maryland Twisters F5 from Cheerleading Gymnastics: Off the Mat, Field Floor board http://pinterest.com/kythoni/cheerleading-gymnastics-off-the-mat-field-floor/ m.35.9

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