Learning to embrace my feelings and deal with them has been a very strong coping mechanism. No longer feel the need to escape or run away.

Learning to embrace my feelings and deal with them has been a very strong coping mechanism. No longer feel the need to escape or run away.

PAIN quote | Word Porn                                                                                                                                                      More

PAIN quote | Word Porn More

Learn to cope with daily life emotions...Example, #Swimming is the worst part of a triathlon, if you stop pedaling on a bike you coast, if you stop running, you walk, but if you stop swimming you drown. Continue everyday to be active and remember respect the "void" (in this case ..... grief).  http://www.fuelrunning.com/quotes/2013/03/06/swimming-is-the-worst-part-of-a-triathlon-if-you-stop-pedaling-on-a-bike-you-coast-if-you-stop-running-you-walk-but-if-you-stop-swimming-you-drown/

Learn to cope with daily life emotions...Example, #Swimming is the worst part of a triathlon, if you stop pedaling on a bike you coast, if you stop running, you walk, but if you stop swimming you drown. Continue everyday to be active and remember respect the "void" (in this case ..... grief). http://www.fuelrunning.com/quotes/2013/03/06/swimming-is-the-worst-part-of-a-triathlon-if-you-stop-pedaling-on-a-bike-you-coast-if-you-stop-running-you-walk-but-if-you-stop-swimming-you-drown/

#yoga #quotes #inspiration

#yoga #quotes #inspiration

Coping with divorce, broken relationships and moving on to a better life after divorce or separation- http://www.thedivorcemagazine.co.uk/

Coping with divorce, broken relationships and moving on to a better life after divorce or separation- http://www.thedivorcemagazine.co.uk/

True

Afraid of failure? Coping with Setbacks and Reframing Experiences

True

Depression, Anxiety, Self-harm, PTSD, PAIN http://www.ourmindandbody/depression/how-to-help-someone-with-depression/

Depression, Anxiety, Self-harm, PTSD, PAIN http://www.ourmindandbody/depression/how-to-help-someone-with-depression/

8-bible-verses-for-anxiety-1

8 Bible Verses To Help Your Anxiety

8-bible-verses-for-anxiety-1

Stop the glorification of busy. *Love this quote and this Becoming UnBusy website.

Stop the glorification of busy. *Love this quote and this Becoming UnBusy website.

You might not get over it, but you'll get through it #words #wisdom

You might not get over it, but you'll get through it #words #wisdom

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