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When you stop making life about taking care of everyone else and take care of you first.

When you stop making life about taking care of everyone else and take care of you first.

Quote on anxiety: Living with anxiety is like being followed by a voice. It knows all your insecurities and uses them against you. It gets to the point when it's the loudest voice in the room. The only one you can hear. www.HealthyPlace.com

Quote on anxiety: Living with anxiety is like being followed by a voice. It knows all your insecurities and uses them against you. It gets to the point when it's the loudest voice in the room. The only one you can hear. www.HealthyPlace.com

anxiety quotes

anxiety quotes

Anxiety doesn't always begin "naturally". Sometimes it is the end result of years of abuse, whether it's mental/emotional or physical. Be gentle with people that have anxiety issues, you never know what their story is.

Anxiety doesn't always begin "naturally". Sometimes it is the end result of years of abuse, whether it's mental/emotional or physical. Be gentle with people that have anxiety issues, you never know what their story is.

Breathe. You’re going to be okay.

Breathe. You’re going to be okay.

Quote on anxiety: This is one of the most frustrating things about having an anxiety disorder; knowing as you're freaking out that there's no reason to be freaked out. But lacking the ability to shut the emotion down. www.HealthyPlace.com

Quote on anxiety: This is one of the most frustrating things about having an anxiety disorder; knowing as you're freaking out that there's no reason to be freaked out. But lacking the ability to shut the emotion down. www.HealthyPlace.com

Quote on anxiety: My anxiety is silent. You wouldn’t even notice a change on the outside, but I’m honestly so stressed I can’t even manage simple tasks. People call me lazy when in reality I’m just overwhelmed. www.HealthyPlace.com

Quote on anxiety: My anxiety is silent. You wouldn’t even notice a change on the outside, but I’m honestly so stressed I can’t even manage simple tasks. People call me lazy when in reality I’m just overwhelmed. www.HealthyPlace.com

If you feel this way ... Know you are not alone my beloveds. Make a call. Get some help. Sheri@innerworkpdx.com

If you feel this way ... Know you are not alone my beloveds. Make a call. Get some help. Sheri@innerworkpdx.com

But most of times nothing happens  but how can i understand this simple thing to myself

But most of times nothing happens but how can i understand this simple thing to myself

Quote on anxiety: I will breathe. I will think of solutions, I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay. Because I don't quit. -Shayne McClendon. www.HealthyPlace.com

Quote on anxiety: I will breathe. I will think of solutions, I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay. Because I don't quit. -Shayne McClendon. www.HealthyPlace.com

Anxiety                                                                                                                                                                                 More

Anxiety More

Ohh wow! That's me for sure. Took me awhile to get that it's all just one giant roller coaster.

Ohh wow! That's me for sure. Took me awhile to get that it's all just one giant roller coaster.

Having depression and anxiety

Having depression and anxiety

PAIN quote | Word Porn                                                                                                                                                      More

PAIN quote | Word Porn More

accurate                                                                                                                                                                                 More

accurate More

This is all a part of the journey. You are going to be okay //////// Poetry, poem, quote, quotes about strength, poem for teens, anxiety poem, anxiety quote, dealing with anxiety, anxiety relief, faith, overthinking, depression, truths, deep, positive, Mo

This is all a part of the journey. You are going to be okay //////// Poetry, poem, quote, quotes about strength, poem for teens, anxiety poem, anxiety quote, dealing with anxiety, anxiety relief, faith, overthinking, depression, truths, deep, positive, Mo

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