Quote on anxiety: Living with anxiety is like being followed by a voice. It knows all your insecurities and uses them against you. It gets to the point when it's the loudest voice in the room. The only one you can hear. www.HealthyPlace.com
When you stop making life about taking care of everyone else and take care of you first.
Quote on anxiety: My anxiety is silent. You wouldn’t even notice a change on the outside, but I’m honestly so stressed I can’t even manage simple tasks. People call me lazy when in reality I’m just overwhelmed. www.HealthyPlace.com
Quotes on Mental Health and Mental Illness - HealthyPlace
Quotes on Mental Health and Mental Illness – HealthyPlace
But most of times nothing happens but how can i understand this simple thing to myself
Social Anxiety ruined me in High school.... I never wanted to ask for help when I needed it...
Breathe. You’re going to be okay.
Anxiety doesn't always begin "naturally". Sometimes it is the end result of years of abuse, whether it's mental/emotional or physical. Be gentle with people that have anxiety issues, you never know what their story is.