Quote on anxiety: Living with anxiety is like being followed by a voice. It knows all your insecurities and uses them against you. It gets to the point when it's the loudest voice in the room. The only one you can hear. www.HealthyPlace.com
When you stop making life about taking care of everyone else and take care of you first.
But most of times nothing happens but how can i understand this simple thing to myself
30 Inspirational Quotes For Anxiety Sufferers
Anxiety doesn't always begin "naturally". Sometimes it is the end result of years of abuse, whether it's mental/emotional or physical. Be gentle with people that have anxiety issues, you never know what their story is.
Ohh wow! That's me for sure. Took me awhile to get that it's all just one giant roller coaster.
Breathe. You’re going to be okay.
19 Quotes For When Anxiety Feels Completely Overwhelming
19 Inspirational Quotes For When Anxiety Feels Overwhelming | YourTango
Quote on anxiety: This is one of the most frustrating things about having an anxiety disorder; knowing as you're freaking out that there's no reason to be freaked out. But lacking the ability to shut the emotion down. www.HealthyPlace.com