When you stop making life about taking care of everyone else and take care of you first.

When you stop making life about taking care of everyone else and take care of you first.

Quote on anxiety: I will breathe. I will think of solutions, I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay. Because I don't quit. -Shayne McClendon. www.HealthyPlace.com

Quote on anxiety: I will breathe. I will think of solutions, I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay. Because I don't quit. -Shayne McClendon. www.HealthyPlace.com

Quote on anxiety: Living with anxiety is like being followed by a voice. It knows all your insecurities and uses them against you. It gets to the point when it's the loudest voice in the room. The only one you can hear. www.HealthyPlace.com

Quote on anxiety: Living with anxiety is like being followed by a voice. It knows all your insecurities and uses them against you. It gets to the point when it's the loudest voice in the room. The only one you can hear. www.HealthyPlace.com

Too True | Know that feeling too well.  I'm not sure which is easier...being in the darkness and clinging to life or being in the light afraid of when the darkness will consume me again.

Too True | Know that feeling too well. I'm not sure which is easier...being in the darkness and clinging to life or being in the light afraid of when the darkness will consume me again.

Quote on anxiety: This is one of the most frustrating things about having an anxiety disorder; knowing as you're freaking out that there's no reason to be freaked out. But lacking the ability to shut the emotion down. www.HealthyPlace.com

Quote on anxiety: This is one of the most frustrating things about having an anxiety disorder; knowing as you're freaking out that there's no reason to be freaked out. But lacking the ability to shut the emotion down. www.HealthyPlace.com

PAIN quote | Word Porn                                                                                                                                                      More

PAIN quote | Word Porn More

This is me in a crowd. Restaurants, stores, potlucks where there are too many people and not enough air. Just got to escape!

This is me in a crowd. Restaurants, stores, potlucks where there are too many people and not enough air. Just got to escape!

I became a World Organic consultant because it allows me to work on dealing with anxiety disorder more easily.

I became a World Organic consultant because it allows me to work on dealing with anxiety disorder more easily.

But most of times nothing happens  but how can i understand this simple thing to myself

But most of times nothing happens but how can i understand this simple thing to myself

Depression: You don't know why you're exhausted? You're fighting a war inside your head every single day. If that's not exhausting I don't know what is.

Depression: You don't know why you're exhausted? You're fighting a war inside your head every single day. If that's not exhausting I don't know what is.

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