Сергей Бадюк: Азбука подготовки спецназа - YouTube
This sums it up properly. This would be a great shirt
Best-BJJ-Submissions (this is only a few of 40,000+ moves in Brazilian jiu-jitsu. Amazing eh?
Rules for the Jiu-Jitsu Journey - You are the product of the last five people you rolled with - train with the best!
5 Easy Takedowns for BJJ White Belts
Secrets Of The Kimura - The Gripping Sequence Explained.
#BJJ #MMA #Grappling #Judo #Jiujitsu #bjj4life #Brazilianjiujitsu
Juji Gatame — Looks so easy, doesn’t? Kouchi-gari