You can be skinny but healthy
I love that when you look at her stats she has less body fat but weighs more. THAT is sexy.
Fat vs Muscle –123 lbs or 137 lbs? just goes to show that the number on the scale might not be that important
I Ate, Drank, And Trained Like A Victoria's Secret Model For Two Weeks - SELF
Motivational Fitness Life Story qnd Toning and Gaining Muscle Program
I think I've pinned this before but...It's still good ;)
I would like to be like her. And maybe i am like the one in the left. But i need to get my legs fit. Because they were perfect a couple years ago. I don't like them any more
Lifting vs cardio...beginning of month 3.still no cardio, sweat way too much on heavy weights.feels really really good
Weight Loss vs Fat Loss: Why Your Scale Isn’t the Best Indicator of Fitness – Infographic
One Bad Meal and One Healthy Meal...