Want to feel healthier and more energetic? This month take our 30-Day Walking Challenge with Leslie Sansone, and you’ll be surprised how good you feel!
Walk 10,000 Steps a Day. Getting healthier means moving more, and walking is one of the easiest ways to do that. This walking challenge will have you taking 10,000 steps a day—the magic number for optimal health—in just four weeks.
Weight Loss WALKING CHALLENGE for the new year!
Free Walking Plan- April's challenge is the 30-day Walking Challenge. We have more challenges and workouts on our website.
How Far Is 10,000 #Steps?
30 Day Walking Routine To Lose Weight (Download PDF) http://www.changeinseconds.com/30-day-walking-routine-to-lose-weight/
Walk the pounds a way with the FunFIT Workout calendar.
Walking is one easiest ways to stay active and healthy. And the great thing about walking is you don’t need to go to expensive gyms, buy fitness gadgets, or attend trendy classes. You just need a simple routine that you can build on each week to help yo
Take up a 30-day walkabout challenge and make your every step count. Use a pedometer or a free mobile app to track your progress throughout the day. Download High Resolution .PDF poster