This healthy Cauliflower & Kale Frittata recipe swaps potatoes for low-carb cauliflower. Serve it along with kale (or your favorite greens) for brunch or an easy breakfast-for-dinner.

This healthy Cauliflower & Kale Frittata recipe swaps potatoes for low-carb cauliflower. Serve it along with kale (or your favorite greens) for brunch or an easy breakfast-for-dinner.

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Kale Frittata - A Healthy Breakfast Casserole

Kale Frittata - A Healthy Breakfast Casserole

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Two fall produce favorites are paired here in a frittata that’s bursting with color, flavor, and texture. Crumbled goat cheese adds a creamy tang, but you could substitute any other type of grated or crumbled cheese. Sweet Potato and Kale Frittata with Goat Cheese, 4.0 out of 4 based on 3 ratings

Two fall produce favorites are paired here in a frittata that’s bursting with color, flavor, and texture. Crumbled goat cheese adds a creamy tang, but you could substitute any other type of grated or crumbled cheese. Sweet Potato and Kale Frittata with Goat Cheese, 4.0 out of 4 based on 3 ratings

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The perfect healthy recipe for breakfast! Kale, zucchini and mushroom egg frittata.

The perfect healthy recipe for breakfast! Kale, zucchini and mushroom egg frittata.

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Kale and Goat Cheese Frittata | Yes, frittatas are often enjoyed at brunch time. But chopped curly kale and fresh dill make this version perfectly suitable for dinner—and if there are any leftovers, you can enjoy them for breakfast. When you’re whipping it up, don’t skip the nonstick skillet, as it’s crucial for easy serving. When you do go to serve, remember not to use a knife on your nonstick surface. If possible, scoop portions out with a big spoon (preferably rubber). This dish lasts…

Kale and Goat Cheese Frittata | Yes, frittatas are often enjoyed at brunch time. But chopped curly kale and fresh dill make this version perfectly suitable for dinner—and if there are any leftovers, you can enjoy them for breakfast. When you’re whipping it up, don’t skip the nonstick skillet, as it’s crucial for easy serving. When you do go to serve, remember not to use a knife on your nonstick surface. If possible, scoop portions out with a big spoon (preferably rubber). This dish lasts…

This is dinner tonight - Sweet Potato Kale Frittata  - CountryLiving.com

This is dinner tonight - Sweet Potato Kale Frittata - CountryLiving.com

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This savory frittata gets lots of flavor from caramelized onions, goat cheese and crispy kale! Vegetarian and gluten free!

This savory frittata gets lots of flavor from caramelized onions, goat cheese and crispy kale! Vegetarian and gluten free!

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Kale frittata with millet crust - pretty brunch dish! "While it may seem like a heavy dish with tons of eggs and a thick crust, it only adds up to 1 egg per slice and just over 1/3 cup of millet.  It also packs 1/2 cup of kale per slice!"

Kale frittata with millet crust - pretty brunch dish! "While it may seem like a heavy dish with tons of eggs and a thick crust, it only adds up to 1 egg per slice and just over 1/3 cup of millet. It also packs 1/2 cup of kale per slice!"

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Welcome spring with this easy recipe for Asparagus, Ham and Kale Frittata!

Welcome spring with this easy recipe for Asparagus, Ham and Kale Frittata!

This is part of a 7-day healthy meal plan that will make you feel awesome. You should definitely start at the beginning, which is here.

This is part of a 7-day healthy meal plan that will make you feel awesome. You should definitely start at the beginning, which is here.

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