Are you interested in doing a Fitness Competition? Learn how I set up my Bikini Competition Diet and Workouts, what I did for Peak Week and more!
A Day in the Life of a Bikini Competition Winner - her strict bikini competition diet and weekly workout plan that get her body ready to rock a tiny swimsuit on stage
An example of Ingrid Romero's clean eating diet plan! Because it's from her (a professional bikini competitor- look her up!) you know it's a healthy and nutritious diet that's surprisingly easy to follow!
Follow this figure competition diet to prepare for your figure competition. Carb cycling will shed your excess body fat for a figure competition.
12 Weeks Out // My Bikini Contest Meal Plan
7-day Shredding Meal Plan - myfitstation.com #mealplan #eatclean #fitness
Fun Recipes for Figure Competitors, figure competition diet - Chelle Stafford
#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. My results have been awesome!
If you're getting ready for a bikini competition, check out our Top 10 Show tips that will make your prep a lot easier! [ Waterbabiesbikini.com ] #Waterbabies #bikini #elegance