30 Minute Boot Camp Workout: Add this quick workout into your weekly routine for a lighter, healthier you!
Tired of your usual gym routine? Rock this 6 week power workout courtesy of Stacy’s Boot Camp in New York City and Women’s Health (print edition). Below you’ll also find instructions for the different exercises. Enjoy! Big hugs, Dana
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At home total body workout for when your whole body needs a tune up!
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Here is one of our latest workouts on our BCx Boot Camp Show on LiveExercise.com.