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Очень короткие тренировки

Очень короткие тренировки

После этих упражнений вы забудете о болях в спине навсегда.

После этих упражнений вы забудете о болях в спине навсегда.

Get That V-Shape with The Rock’s Back Workout. Dwayne Johnson shares his workout routines on Twitter and Instagram. His back and abs routine is typically done on Thursdays. The Rock says his workouts vary. It all depends on the movie role he is going to play. In 2016, Johnson used this back & abs workout …

Get That V-Shape with The Rock’s Back Workout. Dwayne Johnson shares his workout routines on Twitter and Instagram. His back and abs routine is typically done on Thursdays. The Rock says his workouts vary. It all depends on the movie role he is going to play. In 2016, Johnson used this back & abs workout …

Упражнение против сутулости

Упражнение против сутулости

Растяжка для всего тела

New Year- New Challenge

Растяжка для всего тела

5 приседаний

5 приседаний

try anti-rotation press

Total Body Circuit TRX Workout {Make Your Body Your Machine

try anti-rotation press

Do this workout every morning and you'll be a ROCK STAR...

Do this workout every morning and you'll be a ROCK STAR...

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