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Sometimes The Most Productive Thing You Can Do Is Relax.

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"Your calm mind is the ultimate weapon against your challenges. So relax." -Bryant McGill

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Within you there is a stillness, a sanctuary to which you can retreat any time ~Hermann Hesse (image: Pascale Lemay De Groof)

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Remember to make time for yourself and enjoy a relaxing treatment at the spa!

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30 Relaxing Quotes for a Stress Free Life

When some things go wrong, take a moment to be thankful for the many things that are going right.

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30 Relaxing Quotes for a Stress Free Life

Some days you eat salads and go to the gym, some days you eat cupcakes and refuse to put on pants. It’s called balance.

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What makes your soul #HAPPY?! :)

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Sharing this tip in the hope it may help someone. I don't have the need to use it myself but feel I should share.

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Deep breathing exercise. #mindfulness #relax #quotes/ I just read that this helps moods, blood pressure, elimination, lungs, gets rid of toxins...just a whole mess of things. Just take the time to breathe....correctly.

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note to self // relax // quote // words // chill

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