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из goodtoknow

Glitter jars: How to make your own calm down jar or bottle

Glitter jars: How to make your own calm down jar or bottle - goodtoknow

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из goodtoknow

Glitter jars: How to make your own calm down jar or bottle

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Mind Jar -- meditation tool for all ages: "when stressed, overwhelmed, or upset, imagine the glitter as your thoughts/emotions. when you shake the jar, imagine your head full of whirling thoughts/emotions. then watch as they slowly settle together, and you calm down."

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The Mind Jar is a meditation tool to use when you are stressed. When you shake the jar the glitter (your thoughts) are all over the place. Watch them slowly settle while you calm down. From blog, "Here We Are Together".

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из goodtoknow

Glitter jars: How to make your own calm down jar or bottle

Glitter jars: How to make your own calm down jar or bottle. Instead of using these for calming down though, I'll probably use them for plane/car trips and restaurants. Perhaps adding small bath toys to them would add to the intrigue as well? - Nessa

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из Still Playing School

Glitter Calm Down Bottle

Calm Down Bottles made with glitter are soothing, inexpensive, and fun to make! Here are the steps to make a calming glitter sensory bottle...

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This anti-gravity galaxy in a bottle is such a FUN PROJECT to try with the kids! The glitter actually rises to the top, instead of settling to the…
из One Little Project

Anti-Gravity Galaxy in a Bottle

This anti-gravity galaxy in a bottle is such a FUN PROJECT to try with the kids! The glitter actually rises to the top, instead of settling to the…

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из gembelina

Calming Glitter Jar

Calming Jar....with exact measurements

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easy to make, even without measurements. Turned out pretty good. OH, don't add boiling water to the plastic bottle. I also added food coloring to get more color.

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glitter "mind" jars :) I actually just made one yesterday to start making my anxiety coping methods.

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