Mind Jar -- meditation tool for all ages: "when stressed, overwhelmed, or upset, imagine the glitter as your thoughts/emotions. when you shake the jar, imagine your head full of whirling thoughts/emotions. then watch as they slowly settle together, and you calm down."

Mind Jar -- meditation tool for all ages: "when stressed, overwhelmed, or upset, imagine the glitter as your thoughts/emotions. when you shake the jar, imagine your head full of whirling thoughts/emotions. then watch as they slowly settle together, and you calm down."

How do you make a calm down jar- Here are six different recipes. 6 Ways to Make a Calm Down Jar by Preschool Inspirations

6 Ways to Make a Calm Down Jar

How do you make a calm down jar- Here are six different recipes. 6 Ways to Make a Calm Down Jar by Preschool Inspirations

DIY Calm Down Jar

LEGO Calm Down Jar

DIY Calm Down Jar

24 Soothing Calm Down Jars for kids of all ages. Great classroom management hack when kids need to handle big emotions.

24 Soothing Calm Down Jars

24 Soothing Calm Down Jars for kids of all ages. Great classroom management hack when kids need to handle big emotions.

Mason Jar Glitter Snow Globes ~ so fun and easy! You could use any figurine you'd like.

Mason Jar Glitter Snow Globes ~ so fun and easy! You could use any figurine you'd like.

Make a calm down bottle to help children relax and self-regulate. This galaxy calm down bottle is mesmerizing and an easy three ingredient sensory bottle.

Make a calm down bottle to help children relax and self-regulate. This galaxy calm down bottle is mesmerizing and an easy three ingredient sensory bottle.

Mutiple recipies for glitter jars, with variable setting rates (40 sec to 20 minutes)

Mutiple recipies for glitter jars, with variable setting rates (40 sec to 20 minutes)

Calm Down Bottles made with glitter are soothing, inexpensive, and fun to make! Here are the steps to make a calming glitter sensory bottle...

Glitter Calm Down Bottle

Calm Down Bottles made with glitter are soothing, inexpensive, and fun to make! Here are the steps to make a calming glitter sensory bottle...

Glitter jars: How to make your own calm down jar or bottle - goodtoknow

Glitter jars: How to make your own calm down jar or bottle

Glitter jars: How to make your own calm down jar or bottle - goodtoknow

A calm down jar offers a fabulous way for kids (and for adults!) with special needs like autism, sensory processing disorder, OCD, and anxiety to learn the art of self-regulation. We’re teaching you what calm down jars are, and how and why they work, and we’re also sharing 17 DIY calm down jar recipes you can make at home for cheap. We’ve even included some glitter-free calm down jars to inspire you to be creative!

How to make a calm down jar: 17 DIY calm down jar recipes we love

A calm down jar offers a fabulous way for kids (and for adults!) with special needs like autism, sensory processing disorder, OCD, and anxiety to learn the art of self-regulation. We’re teaching you what calm down jars are, and how and why they work, and we’re also sharing 17 DIY calm down jar recipes you can make at home for cheap. We’ve even included some glitter-free calm down jars to inspire you to be creative!

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