8 потрясающих упражнений от шейного остеохондроза / Будьте здоровы

8 потрясающих упражнений от шейного остеохондроза / Будьте здоровы

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This 3-Minute Exercise Will Actually Fix Your Posture

This 3-Minute Exercise Will Actually Fix Your Posture

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Arm overhead shoulder stretch, reaching one arm up, neil keleher, sensational yoga poses.

Arm overhead shoulder stretch, reaching one arm up, neil keleher, sensational yoga poses.

Arm overhead shoulder stretch, triceps stretch,  neil keleher, sensational yoga poses.

Arm overhead shoulder stretch, triceps stretch, neil keleher, sensational yoga poses.

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Great #handexercises for my massage enthusiasts! Helps me avoid #handandwristissues #carpaltunnel

Great #handexercises for my massage enthusiasts! Helps me avoid #handandwristissues #carpaltunnel

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Arm overhead shoulder stretch, hands clasped and palms pressing upwards, neil keleher, sensational yoga poses.

Arm overhead shoulder stretch, hands clasped and palms pressing upwards, neil keleher, sensational yoga poses.

Hands clasped and arms stretching back from down position, neil keleher, sensational yoga poses.

Hands clasped and arms stretching back from down position, neil keleher, sensational yoga poses.

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Outer shoulder stretch, crossing arms in front of chest with elbows straihgt,neil keleher, sensational yoga poses.

Outer shoulder stretch, crossing arms in front of chest with elbows straihgt,neil keleher, sensational yoga poses.

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Arm overhead shoulder stretch, pulling one arm to the side, neil keleher, sensational yoga poses.

Arm overhead shoulder stretch, pulling one arm to the side, neil keleher, sensational yoga poses.

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Arm overhead shoulder stretch, neil keleher, sensational yoga poses.

Arm overhead shoulder stretch, neil keleher, sensational yoga poses.

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