Great #handexercises for my massage enthusiasts! Helps me avoid #handandwristissues #carpaltunnel

Great #handexercises for my massage enthusiasts! Helps me avoid #handandwristissues #carpaltunnel

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Arm overhead shoulder stretch, triceps stretch,  neil keleher, sensational yoga poses.

Arm overhead shoulder stretch, triceps stretch, neil keleher, sensational yoga poses.

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Arm overhead shoulder stretch, hands clasped and palms pressing upwards, neil keleher, sensational yoga poses.

Arm overhead shoulder stretch, hands clasped and palms pressing upwards, neil keleher, sensational yoga poses.

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Outer shoulder stretch, crossing arms in front of chest with elbows straihgt,neil keleher, sensational yoga poses.

Outer shoulder stretch, crossing arms in front of chest with elbows straihgt,neil keleher, sensational yoga poses.

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Hands clasped and arms stretching back from down position, neil keleher, sensational yoga poses.

Hands clasped and arms stretching back from down position, neil keleher, sensational yoga poses.

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Arm overhead shoulder stretch, pulling one arm to the side, neil keleher, sensational yoga poses.

Arm overhead shoulder stretch, pulling one arm to the side, neil keleher, sensational yoga poses.

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Arm overhead shoulder stretch, neil keleher, sensational yoga poses.

Arm overhead shoulder stretch, neil keleher, sensational yoga poses.

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Arm overhead shoulder stretch, pulling hands apart to add tension, neil keleher, sensational yoga poses.

Arm overhead shoulder stretch, pulling hands apart to add tension, neil keleher, sensational yoga poses.

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Eagle arm position shoulder stretch, forearms tipped to one side.  neil keleher, sensational yoga poses.

Eagle arm position shoulder stretch, forearms tipped to one side. neil keleher, sensational yoga poses.

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Reaching arms back from down position to stretch shoulders, hands not clasped,  neil keleher, sensational yoga poses.

Reaching arms back from down position to stretch shoulders, hands not clasped, neil keleher, sensational yoga poses.

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