For more cheerleading exercises and tips you can use NOW, check out…

For more cheerleading exercises and tips you can use NOW, check out…

Exercises for Cheerleaders - Balancing Exercises for Flyers

Exercises for Cheerleaders - Balancing Exercises for Flyers

Cheerleading Tips: Practice your motions for cheerleading tryouts and use coupon code PINIT15 for 15% off cheerleading equipment to improve jumps, flexibility and tumbling.

Cheerleading Tips: Practice your motions for cheerleading tryouts and use coupon code PINIT15 for 15% off cheerleading equipment to improve jumps, flexibility and tumbling.

might as well listen to the song too!

might as well listen to the song too!

5 day workout challenge - Google Search

5 day workout challenge - Google Search

I'm going to teach you how to successfully get into the splits with your 30 day #journeytosplits challenge! YOU IN?  Have fun, good luck! Our #JourneytoSplits begins on July 1st!

I'm going to teach you how to successfully get into the splits with your 30 day #journeytosplits challenge! YOU IN? Have fun, good luck! Our #JourneytoSplits begins on July 1st!

5 Simple Split Stretches For Beginners : Want to know more about this super-incredible workout? Then you must give this post a read!

5 Simple Split Stretches For Beginners : Want to know more about this super-incredible workout? Then you must give this post a read!

bikini abs workout, only 7 min and it really feels good. I love doing Tiffany Rothe workouts on youtube - shes has a ton!!

bikini abs workout, only 7 min and it really feels good. I love doing Tiffany Rothe workouts on youtube - shes has a ton!!

Cheerleading Exercises to Make Yourself Flexible Fast

Cheerleading Exercises to Make Yourself Flexible Fast

Burn 300 calories | http://exercise738.blogspot.ca/2013/10/teapots-works-out-your-obliques-helps.html

Burn 300 calories | http://exercise738.blogspot.ca/2013/10/teapots-works-out-your-obliques-helps.html

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