For more cheerleading exercises and tips you can use NOW, check out CheerleadingInfoCenter.com

For more cheerleading exercises and tips you can use NOW, check out CheerleadingInfoCenter.com

Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

Flexibility Exercises

Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

Cheerleading Tips: Practice your motions for cheerleading tryouts and use coupon code PINIT15 for 15% off cheerleading equipment to improve jumps, flexibility and tumbling.

Cheer Kinetic Bands & Stunt Strap

Cheerleading Tips: Practice your motions for cheerleading tryouts and use coupon code PINIT15 for 15% off cheerleading equipment to improve jumps, flexibility and tumbling.

5 day workout challenge - Google Search

5 day workout challenge - Google Search

might as well listen to the song too!

5 One-Song Workouts

might as well listen to the song too!

4 simple exercises to get the perfect belly in just 4 weeks!

Get the perfect belly in just 4 weeks!

4 simple exercises to get the perfect belly in just 4 weeks!

Exercises for Cheerleaders - Balancing Exercises for Flyers

Exercises for Cheerleaders - Balancing Exercises for Flyers

Get Fit for Summer Workout   Plan

Spring Workout Plan

Get Fit for Summer Workout Plan

cheer excercises, new and different than we've ever done before...better?

cheer excercises, new and different than we've ever done before...better?

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Your Truthful Girlfriend

Pin from @beemcguire

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