Experts define what it means to have a mental breakdown — and 26 real people share what it feels like to experience one.

Experts define what it means to have a mental breakdown — and 26 real people share what it feels like to experience one.

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What it feels like to have a mental breakdown

What it feels like to have a mental breakdown

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Im losing my grip, im ao fucking lonely and I just dont know what to do -_- Im so fucking lost I just... There is nothing I can do but crawl into a ball and cry. I wish I could just disappear

Im losing my grip, im ao fucking lonely and I just dont know what to do -_- Im so fucking lost I just... There is nothing I can do but crawl into a ball and cry. I wish I could just disappear

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What it feels like to have a mental breakdown.

What it feels like to have a mental breakdown.

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Over-thinking can literally make you insane, and can cause a mental breakdown.

Over-thinking can literally make you insane, and can cause a mental breakdown.

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Mental-Breakdown

Mental-Breakdown

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People's goals: Get married and have kids  My goals: Make it past tomorrow without having a mental breakdown

People's goals: Get married and have kids My goals: Make it past tomorrow without having a mental breakdown

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What It Feels Like To Have A Mental Breakdown

What It Feels Like To Have A Mental Breakdown

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Sometimes you just need to break down to have all the pieces you need to build yourself up again.

Sometimes you just need to break down to have all the pieces you need to build yourself up again.

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my boyfriend asked me if i was okay. naturally, i said yes bc i didnt want him to know i was having a mental breakdown for no fucking reason

my boyfriend asked me if i was okay. naturally, i said yes bc i didnt want him to know i was having a mental breakdown for no fucking reason

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