Experts define what it means to have a mental breakdown — and 26 real people share what it feels like to experience one.
God this is right.
Im losing my grip, im ao fucking lonely and I just dont know what to do -_- Im so fucking lost I just... There is nothing I can do but crawl into a ball and cry. I wish I could just disappear
Over-thinking can literally make you insane, and can cause a mental breakdown.
Brains scans revealed that being ignored is neurologically similar to experiencing a mental breakdown or psychosis.
my boyfriend asked me if i was okay. naturally, i said yes bc i didnt want him to know i was having a mental breakdown for no fucking reason
If you're on the verge of a mental breakdown, this article is a MUST READ.