Repin to practice these poses later!  This Yoga Sequence helps to stretch out tight hip flexors & hamstrings.  This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries.  This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

Get the Most Out of Your Outdoor Yoga Practice

Get the Most Out of Your Outdoor Yoga Practice

Show off your favorite yoga posture in colorful printed leggings and a great outdoor landscape.

Show off your favorite yoga posture in colorful printed leggings and a great outdoor landscape.

Feed your mind, body and soul...outdoor yoga=the best

Feed your mind, body and soul...outdoor yoga=the best

Explore Sun Salutation variations and discover your creative side! go to:https://www.ekhartyoga.com/programs/21-days-of-surya-plays

Explore Sun Salutation variations and discover your creative side! go to:https://www.ekhartyoga.com/programs/21-days-of-surya-plays

Beauty comes from within- For delicious edible glow products   visit us : Www.activeats.com.au

Beauty comes from within- For delicious edible glow products visit us : Www.activeats.com.au

Having a practice space at home is vital to a daily practice. #yoga

Having a practice space at home is vital to a daily practice. #yoga

Inspiring Yoga Deck #10 Outdoor Yoga Platform

Inspiring Yoga Deck #10 Outdoor Yoga Platform

love the angle, lighting and feeling this image embodies

love the angle, lighting and feeling this image embodies

A little piece of heaven for your yard - an outdoor pergola you can make yourself.

A little piece of heaven for your yard - an outdoor pergola you can make yourself.

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