Try doing pilates outside the studio at least once a month. Great for community building or simply to get out of your comfort zone
Having a practice space at home is vital to a daily practice. #yoga
Is being able to practice yoga AND lay in a hammock, on my deck, in the midst of trees and overlooking water.
Do Yoga. This is one of the best ways to stretch it all up, and cool your body down. Also, yoga is a great way to stress it all out, and relax by stretching every single muscle in your body. You can do yoga in your rest days.
Greece Yoga Retreat
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Feed your mind, body and soul...outdoor yoga=the best
outdoor yoga #ROXYOutdoorFitness
Show off your favorite yoga posture in colorful printed leggings and a great outdoor landscape.