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Daily motivation (16 photos)

Try doing pilates outside the studio at least once a month. Great for community building or simply to get out of your comfort zone

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9 Relaxing Stretches You Can Do in Bed

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How to Create a Home Yoga Space

Having a practice space at home is vital to a daily practice. #yoga

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The Outdoor Gym

Is being able to practice yoga AND lay in a hammock, on my deck, in the midst of trees and overlooking water.

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Do Yoga. This is one of the best ways to stretch it all up, and cool your body down. Also, yoga is a great way to stress it all out, and relax by stretching every single muscle in your body. You can do yoga in your rest days.

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Photo (brittle bones)

Beauty comes from within- For delicious edible glow products visit us : Www.activeats.com.au

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Feed your mind, body and soul...outdoor yoga=the best

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Show off your favorite yoga posture in colorful printed leggings and a great outdoor landscape.

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