cough and cold remedy that actually works. I just have two tablespoons of Braggs Organic Raw Apple Cider Vinegar in a glass of water and drink it three times a day but always the first thing before I eat anything in the morning as soon as I wake up. Then wait 30 mins before I eat anything else. Buy only organic apple cider vinegar because of pesticides!
My Energizing Morning Detox Drink 1-2 cups water, I use warm filtered water – everything mixes together better vs. cold water. 1 Tbsp of Bragg’s raw apple cider vinegar (or whatever you can tolerate!) 1-2 Tbsps lemon juice 1-2 pinches of cayenne pepper (a little goes a long way!) 1/8 – 1/4 tsp cinnamon 1/8 – 1/4 tsp turmeric ½ tsp raw honey